![How to be healthy: Easy Wellness Choices that Actually Work!](https://909c0d3efc63d4674cb4-62e8289cb2b35d2d929ba8c1b8f1d0d0.ssl.cf1.rackcdn.com/3512-5f8219aaf153b.jpg)
I understand! In 2014, I made some big changes to improve my health. I started eating low carb, which meant that I had to give up bread (which I love!) and start eating more green veggies (which I do NOT love). It worked, and I lost 45# in 6 months! I have been maintaining that weight ever since. However, even though I had changed my diet so I was eating much healthier, my digestive system still needed some extra support. As soon as I lay down at night, I got heartburn, which meant that I wasn't sleeping well. I was using different over-the-counter remedies, switching out when one stopped being effective. I had to take it every day, and I was concerned about the long term effects of taking such things.
One day, I saw a friend post online about this stuff that her husband was using. I trusted her, but I still wondered if it could really work for me. After all, I had tried many diet pills over the years that never seemed to deliver on their promises. Have you been there?
Despite my reservations, I ordered some and within a few weeks, I found that it actually did help with both the digestion and the heartburn!
I would love to send you my free guide, 5 Easy Steps to Healthier Living, as well as a 5 part email series on how you can take EASY steps that really work to support your wellness! Are you ready to change your life today? If so, let's get started!